Our programs

MARTIAL ARTS

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

kids program

Empowering the Next Generation through Discipline, Fitness, and Fun.
At Garcia Muay Thai Gym, we believe in nurturing young minds and bodies
through the art of Muay Thai. Our Kids Muay Thai Program is designed to offer
children a safe, supportive, and engaging environment where they can develop
both physically and mentally.

 

Why Choose Our Kids Muay Thai Program?

Led by Master Anthony Garcia, a Muay Thai Master
Instructor with over 33 years of experience, our program ensures that each child
receives top-notch training from one of the best in the field.

Beyond physical fitness, our program emphasizes
discipline, respect, and self-confidence. We teach children valuable life skills
that will benefit them both inside and outside the gym.

We make learning Muay Thai fun with a variety of drills,
games, and activities designed to keep children motivated and excited about
their progress.

The safety of our students is our top priority. We maintain a low student-to-instructor ratio and ensure that all exercises and drills are age-
appropriate.

Our program is open to kids of all skill levels, from
beginners to advanced. We foster a supportive community where every childfeels welcome and encouraged to do their best.

Program Highlights

Our curriculum covers all aspects of Muay Thai,
including striking techniques, defensive maneuvers, and conditioning exercises.

Through consistent training and positive reinforcement,
children learn the importance of perseverance, goal-setting, and sportsmanship.

Regular participation in Muay Thai helps improve
cardiovascular health, coordination, flexibility, and overall fitness in a fun and
dynamic way.

Accordion Content

nutrition coaching

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

strength a conditioning

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

nlp & hypnosis

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews