SEE WHAT SOME OF OUR CLIENTS HAVE TO SAY
Been training here for over a year and have gotten progressively more into the martial art as a result of my experiences here. Other than being an amazing place to train and get in shape, the instructor, Master Garcia is one of a kind. He is one of the few certified Masters that will bring you to the next level whether it be for competition or fitness. It’s a friendly environment, and a serious one. Come try a class and see what you think.”
Thanks to Master Garcia’s continued nurturing, training and nutritional advice, I have been able to maintain weight loss. To all my friends who are struggling to lose the weight, I continue to encourage them and remind them that the battle truly begins when you reach your goal. Maintaining my weight has been and will continue to be a lifelong struggle. Master Garcia continues to tweak my diet and give me positive reinforcement and gentle reminders to stay on track. I am now 44 years old and my weight has remained at 135. I am still seeing great changes in my body. My body fat is down to 10%! Never would I have believed that this could happen. I feel strong and powerful. Since I’ve trained with Master Garcia, I have accomplished so many other fitness goals as well. Last year I ran all 3 Spartan Races and completed my Trifecta. I never would have dreamed that I could run 14 miles through rough terrain and conquer huge obstacles such as scaling walls and crawling under barbed wire through the mud! Master Garcia has made me into the best woman I can be!
1 Class Trial For $29.99 (A $40.00 Value)
We teach Authentic Muay Thai, The Real Kickboxing! You will learn step by step the most devastating Martial Art for Fitness, Weight Loss, Self Defense, and Competition. Easy-to-learn, easy to apply principles and techniques will Get You Into The Best Shape Of Your Life. We offer:
- High Level Muay Thai Training
- Boxing & MMA,
- Nutrition & Extreme Fat Loss Workshops
- Strength and Conditioning
- Crossfit, Strong Man Training, etc.
"*" indicates required fields
Kids Program
Our Kids Martial Arts Program helps to develop children
that aspire to become tomorrow's great leaders.
Your Child Will:
- Develop Self Control so they don’t get angry or upset when things don’t go their way!
- Learn that respect is earned and that they need to BE respectful to get respect!
- Learn how to focus and listen better at home and at school!
- Become more Self Disciplined to do things without being told or at least the first time they are told!
- Learn Goal Setting and Commitment through our Belt System!
About Garcia Muay Thai – MMA Gym in Long Island
GARCIA MUAY THAI and Mixed Martial Arts Gym is a State-of-the-Art Training Center that is custom-fitted with authentic hand made Thai-Boxing training equipment. Multiple training rooms dedicated to Muay Thai and Boxing Heavy Bags, top-grade Grappling Mats, and an assortment of physical training gear is available to ensure you won’t have to go anywhere else to get the workout every true professional will need to stay competitive. Check out our specials on this page!
We teach Authentic Muay Thai, The Real Kickboxing! You will learn step by step the most devastating Martial Art for Self Defense, Fitness, Weight Loss, and Competition. Easy to learn, easy to apply principles can help save your life!
Proven Benefits Of Ginseng For Your Body
We have a wide variety of clients at Garcia Muay Thai and MMA Gym in Glen Cove, NY. There are people of all genders and all ages, so there’s also a variety of questions regarding health and fitness. One of the more recent questions has been about the benefits of ginseng, which has been used […]
Breakfast Recipes To Reduce Belly Fat
Eating a healthy breakfast is important. It can set the tone for the day and help boost your energy level, but only if you eat the right type of food. What do the right types of food include? They’re a combination of protein, healthy fat and fiber, with lower carbohydrate contents. Most breakfasts are high […]
YES! Contact me today to schedule a FREE no obligation consultation and trial workout.