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Benefits of Muay Thai Training for Fitness

Benefits of Muay Thai Training for Fitness

You can improve your health and have a physically fit body by getting into Muay Thai training fitness programs. This is the best way for you to have a stronger body and gain confidence. Muay Thai workouts can help you to be at your best fighting form as well. Many people see positive results from […]


Boxing rules must adapt to keep fans interested

Boxing rules must adapt to keep fans interested

Golden Boy, Bob Arum and Gary Shaw are the world’s top three boxing promoters but only Shaw has crossed the line into the world of martial arts. And Shaw insists that Muay Thai can learn a lot from the rise of K1 kickboxing and the MMA Ultimate Fighting Championship phenomenon.Shaw compares Muay Thai to “delightful […]


History Of Muay Thai

The history of Muay Thai is deeply rooted in the history of Thailand (formerly Siam) itself. The country was repeatedly invaded by its neighbouring countries whilst it was still in its infancy. The Thai people depended on their own ability to defend themselves and their lands. In those times before the introduction of gunpowder, only […]